7-day keto diet meal plan to start getting on a ketogenic diet. This low-carb diet is known for its fat loss and weight loss benefits and helps you improve health in so many ways. This post provides you with a sample keto menu you can use in your first week on keto.

7-day keto diet meal plan to start getting on a ketogenic diet. This low-carb diet is known for its fat loss and weight loss benefits and helps you improve health in so many ways. This post provides you with a sample keto menu you can use in your first week on keto.